The copyright to the poems, photographs and writings on this blog belong to Gwen Bregazzi.

Friday, 1 October 2010

The best sandwich...well for today anyway!

I have to share my sandwich creation with you! I just had it for lunch, and it was that good I thought the world needed to know about it! haha. I generally make a sandwich with what I can find in my fridge, and it has to have at least 5 different components, but the more the better the sandwich tastes, in my eyes anyway. I don't eat anything that once walked on two or four legs, so my sandwiches mainly consist of many yummy and interesting flavours, rather than dead animal. I like to create sandwiches that wouldn't normally be sold in Tesco's and such, as mine are normally a taste explosion!

Right, the sandwich:

  • Bread (best of both - for softness)
  • Layer of houmous (reduced fat)
  • Salt and Pepper
  • A thick layer of tangy tomato cous cous (left over from last night)
  • Slices of jalapeƱo pepper, cut into bits and added on top of the cous cous
  • Slices of tomato, about half a large tomato
  • Then spread a layer of houmous over the other slice of bread
  • Then carefully put the slice of bread, houmous side down onto the tomato, and squish!


Cut into half, and hey presto, a rather scrumptious sandwich, low in fat and tasting amazing!

My rather yummy sandwich! 

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