The copyright to the poems, photographs and writings on this blog belong to Gwen Bregazzi.

Tuesday, 8 February 2011

Halloumi with smoky butter bean and Tabbouleh salad

So I decided this week to start experimenting with food again, as I now have the means to cook food again! I also want to start cutting bread out of my diet, as I felt I was eating too much. Being a vegetarian this means eating more protein rich foods like pulses and grains, and also more dairy. The salad I made today looked so good I thought I would take a photo and add recipes to this blog. So here is the first entry of my cooking and recipes; Halloumi with smoky butter bean and Tabbouleh salad.

Ingredients;
A Few handfulls of Salad leaves
5 Cherry Tomatos
Half a small Red Onion
1 Spring Onion
A small can of Butter Beans
Slices of Halloumi
Bulgar Wheat
Smoked Paprika
Dressing: Olive Oil, White Wine Vinegar, Garlic, S&P
Sprinkling of Chilli Flakes

Basically cut all the ingredients how you like! I sliced the onion, spring onion and chopped tomatoes in half. Then I made the dressing and let it stand. Make the bulgar wheat as per the instructions on the packet, which normally is to pour boiling water over the grains and let it stand for 20 mins.
Once all this was done, I layered the leaves on a plate and arranged the tomatoes in the leaves. I drained the bulgar wheat then added the onion and spring onion, mixed, then put on top of the salad leaves and tomatoes. I lightly fried the butter beans until soft and sprinkled smoked paprika over as they were cooking.  Once done I put these over the salad and tabbouleh on the plate. Then in the same pan I lightly fried the halloumi cheese until golden brown and soft. I poured the dressing over the salad and then layered the cheese on top of all the ingredients. A sprinkle of chilli flakes and salt and pepper and your done!

Copyright G.Bregazzi

Friday, 4 February 2011

A New Year and a New Me!

I know I am a bit late in the whole "New Year Blog Post", but hey, it's still early in the year anyway!!

Well it's a new year and what feels to be a new me. When I shouted out the 10 second countdown to 2011 I felt alive with adrenaline as I knew in 10 seconds I could shout Happy New Year and 2010 would finally be last year. I shouted out those last precious ten seconds, arms up in the air, dancing around, when finally the countdown was over and I screamed HAPPY NEW YEAR. Balloons and glittery sprinkles fell from the celling, and as I lunged at my friend to give her a massive hug, party poppers were firing all over the place. I smiled with glee as I knew I had done it, I had survived the worst, most hideous year of my life...and had come out of it smiling. Something has changed in me since 2011 started. I know its the biggest clique ever, but I feel now that 2010 is finally behind me I can start again. The biggest impulse is that I am now well and fit enough to start again, as I am basically back to 100% with no lasting effects of my head injury, except the hearing in my left ear which will never return. But I feel alive again and ready to not only reach for those dreams that glitter, but grab them and make them come alive.

I know I am lucky to even be here and that I didn't suffer from any brain damage; maybe there was a reason for that, maybe not. Either way, I know I can't waste any day, I need to work for what I want, as life is too short and I am not getting any younger after all. So here goes, this is the return of Gwen, who I should be and the life I should live! Watch this space!